From the Desk of Dr. Ambarish Shah
Sleep disturbances after recovering from an illness are more common than people realize. This condition, known as post-viral insomnia or secondary insomnia, can disrupt your recovery and leave you feeling exhausted and irritable. Understanding the critical role of restful sleep in healing, I developed RestWellPro, a gentle and natural homeopathic oral spray to help restore healthy sleep patterns and support overall recovery.
RestWellPro works holistically to calm the mind, promote relaxation, and regulate your natural sleep-wake cycle. Formulated with a focus on safety and efficacy, this remedy addresses sleeplessness without any side effects or dependency risks, making it a trustworthy companion in your journey toward better health.
– Dr. Ambarish Shah
Availability: In Stock
Benefits:
If you’ve been struggling with sleeplessness due to lingering effects of illness, RestWellPro offers a natural and effective solution. Unlike conventional sleep aids, this homeopathic remedy works in harmony with your body, helping you fall asleep gently and wake up refreshed—without any drowsiness or side effects.
Reclaim your nights and restore your vitality with RestWellPro, the trusted remedy for post-illness sleeplessness.
Purpose: Restorative purpose
Administration: Oral liquid solution
Dosage Instructions:
Usage Instructions:
Specifications:
How To Use:
• https://youtu.be/YQx38vqF4LU
Contraindication:
If you are suffering from any serious illness or underlying medical condition, it is advisable to consult your healthcare professional before using this homeopathic medicine.
Dietary Guidelines | See Below |
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Diet Restrictions | • Avoid Caffeine: Caffeine is a stimulant and can interfere with sleep patterns. Limit coffee, tea, sodas, and energy drinks, especially in the afternoon and evening. • Limit Heavy and Rich Foods: Foods that are high in fat and overly rich, like fried snacks and creamy dishes, can lead to indigestion and disrupt sleep. • Avoid Alcohol: Although alcohol may initially make you feel sleepy, it disrupts sleep cycles and can worsen insomnia. It’s best to avoid alcohol, especially in the evening. • Limit Sugar Intake: Excess sugar can cause blood sugar spikes and crashes, leading to disrupted sleep. Avoid sugary snacks and desserts close to bedtime. • Avoid Spicy Foods: Spicy foods can irritate the digestive system and cause discomfort, affecting your ability to fall and stay asleep. |
Recommended Diet | • Increase Magnesium-Rich Foods: Magnesium helps promote relaxation and better sleep. Include foods like almonds, spinach, and pumpkin seeds. • Consume Herbal Teas: Chamomile, valerian root, and lavender tea are known to have calming effects and can support restful sleep. • Opt for Protein-Rich Foods: Include proteins like eggs, tofu, and lentils to stabilize blood sugar levels and improve sleep quality. • Incorporate Foods High in Tryptophan: Tryptophan, found in foods like turkey, milk, and bananas, is a precursor to serotonin, which helps regulate sleep. • Hydrate with Warm Liquids: Drink warm water with honey or ginger tea before bedtime to help relax the body and prepare for sleep. |
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